Locals earn honors in "A Healthier Weigh" program by CSU Extension

The Colorado State University Extension Family and Consumer Science Department recently announced the successful completion of its 19th annual 'A Healthier Weigh' program. This 12-week initiative is dedicated to enhancing the health and wellness of individuals across seven rural counties on the Eastern Plains. By promoting active lifestyles, encouraging informed food choices and offering comprehensive, science-based education on health, exercise and nutrition, the program aims to build healthier communities.

Central to the program is the InBody Machine, a sophisticated tool that accurately mea...