A rural pathway to prevent diabetes in NE CO

My doctor recently told me I am on a path to developing diabetes. I have "prediabetes" and really need to focus on diet and exercise. But I love meat, potatoes, tortillas and a weekly donut. Can I keep the things I love while also focusing on my prediabetes?

In the United States, 38 percent of people have prediabetes and this condition is more prevalent in rural areas such as Northeast Colorado than in urban regions. The Centers for Disease Control and Prevention developed a program in 2002 called "Prevent T2" to help individuals with prediabetes prevent the progression to full-blown diabetes....