What can we reason but from what we know? -Alexander Pope
The 2023 A Healthier Weigh Challenge produced commendable results through winter storms for 31 people who completed the 12-week health, fitness and nutrition program. This marks the 17th year of the 12-week challenge. Stephanie Starkebaum, Colorado State University Extension agent, facilitated the program. Cash prizes were presented to winners in teams of four, pairs of two and individual divisions who met the program requirements in the following categories: Weight loss, Waist Circumference, Steps, Skeletal Muscle Mass, Lessons, Fitness Assessments and Overall Challenge Winners (points includ...
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