Free diabetes and weight loss class offered by Haxtun Health

Haxtun Health is launching their second Diabetes and Weight Loss Class beginning Monday, March 28 from 6:30-7:30 p.m. at the Haxtun Community Center. This six-week, interactive course includes sessions on the following dates: March 28, April 5, April 12, April 19, April 26 and May 3.

This is a free class sponsored by the Haxtun Health Specialty Clinic. Spots are limited but those interested in joining the class should call KrisAnna Teel at (970) 774-6123. The deadline to sign up is March 24. Although diabetes is a topic that is covered during the course, the information is applicable to everyone who strives to make positive changes in their overall health.

Registered Dietitian, Haley Edwards, who has 18 years of experience in the nutrition field will host the class. Edwards will be sharing her knowledge of general wellness with an emphasis on how to get back on track while living with diabetes. Other topics presented throughout the course will include fitness, cooking healthy meals and managing medications. Guest speakers from Haxtun Health include Wendy Evans, Director of Physical Therapy, and a Haxtun Health Pharmacists for a medication review.

This interactive class provides a casual atmosphere where discussion and questions are welcomed and encouraged. Each participant will be leaving with an abundance of knowledge on how to move forward and make healthier choices along with some giveaways and prizes. One prize will include a Smart Scale that can read weight, BMI and body fat percentage which gives an individual a snapshot of their overall wellbeing, allowing them to gauge their progress.

For questions about the free Diabetes and Weight Loss Class or to sign up, contact Teel at Haxtun Health at (970) 774-6123.