Learning three simple steps can help save a life

Suicide is a challenging topic to discuss. Having the knowledge and experience to discuss suicide aids in the process of helping someone who is actively in distress. Centennial Mental Health Center offers a variety of suicide prevention and mental health awareness programs that teach participants how to discuss suicide and the steps to take if they are concerned about a friend, loved one or coworker. QPR: Question, Persuade, Refer Gatekeeper Training teaches a simple three step plan to follow when an individual wants to help someone considering suicide.

Asking someone if they are thinking abou...